Recipes / Post-Workout

Tropical Recovery Punch

Mango, orange and coconut water with a pinch of turmeric — built for right after training.

27G PROTEIN 220 CAL ₹55 EST. 5 MIN
Post-Workout Whey Heavy pour

Ingredients

  • 1 scoop (30g) vanilla whey protein
  • 100ml orange juice
  • 60ml coconut water
  • 60g frozen mango chunks
  • Pinch of turmeric
  • Ice

Method

  1. Blend all ingredients until smooth.
  2. Add more coconut water if it's too thick.
  3. Pour over ice in a tall glass.
Grocery list

Vanilla whey protein, Orange juice, Coconut water, Frozen mango chunks

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Also built on Vanilla whey protein — good way to use up the tub: