ProteinTails

Recipes / Party & Social

Piña Colada Gains

Coconut, pineapple and vanilla whey, blended thick and cold.

28G PROTEIN 260 CAL ₹65 EST. 5 MIN
Party & Social Whey Heavy pour

Ingredients

  • 1 scoop (30g) vanilla whey protein
  • 100ml light coconut milk
  • 80g frozen pineapple chunks
  • 60ml pineapple juice
  • Toasted coconut flakes, to garnish
  • Ice

Method

  1. Add all ingredients to a blender with a cup of ice.
  2. Blend until thick and completely smooth.
  3. Pour into a chilled glass.
  4. Garnish with toasted coconut and a pineapple wedge.
Grocery list

Vanilla whey protein, Light coconut milk, Frozen pineapple chunks, Pineapple juice

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Also built on Vanilla whey protein — good way to use up the tub: