Recipes / Budget Pour

Curd Banana Power Lassi

A classic lassi thickened with sattu for a real protein bump.

14G PROTEIN 190 CAL ₹35 EST. 5 MIN
Budget Pour Whole Food Light pour

Ingredients

  • 200g fresh curd (dahi)
  • 1 ripe banana
  • 30g sattu (roasted gram flour)
  • 1 tsp honey
  • 100ml cold water
  • Ice

Method

  1. Blend curd, banana, sattu, honey and water until smooth.
  2. Add ice and blend again briefly.
  3. Pour into a glass and serve at once.
Grocery list

Curd (dahi), Bananas, Sattu (roasted gram flour), Honey

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Also built on Sattu (roasted gram flour) — good way to use up the tub: